Hot weather.

The weather is so hot that it affects the appetite . Any meaty stuff makes you feel more lethargic (in my opinion:) ). But you still need to eat right. I tried making a soup which omits any meat. Just with vegetables of all sorts and boil them in water. No condiments!

In the pot went half a cabbage, one carrot,  half an onion, a handful of black fungus, two stalks of celery, three cloves of garlic and water. Boiled for about 15mins and it was done.

It may seems plain but the sweetness from the vegetables was very tasty and it will helps in hydrating the body.
Give it a try:)